Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, pan seared chicken breast with mango salsa. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Pan seared Chicken Breast with Mango Salsa is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Pan seared Chicken Breast with Mango Salsa is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
- Prepare 2 skinless boneless chicken breast
- Get 5 cloves garlic
- Take 2 medium sized shallots
- Take 5 tbsp ginger paste
- Take 5 tbsp turmeric powder
- Make ready 5 tbsp Coriander powder
- Make ready 5 tbsp Cumin Powder
- Make ready 2 tbsp red chilli powder
- Take 1 tbsp vinegar
- Prepare 4 tbsp mustard oil/Canola oil
- Take 2 mango, half raw (sour)
- Take 2 green chillies
- Make ready 2 red chillies
- Take to taste salt
- Get to taste black pepper
- Make ready 1 lemon/lime
Instructions to make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
So that’s going to wrap it up with this exceptional food pan seared chicken breast with mango salsa recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

